Thursday, March 16, 2006

take away = abundance!

I have discovered that taking away in turn gives me abundance!  Now isn’t that funny math! 

Taking away the chocolate, I am falling more heavily in love with blueberries and blackberries.  Taking away the sugar gives me  honey, unsweetened applesauce and prunes with added dimensional flavor of sweet that suits me better.  Taking away rice gives me  barley that has  better nutrients and a lower GI.  Taking away wheat gives me oatmeal with a crunch in my homemade granola.  I could go on and on …

 With the taking away I am discovering an abundance of flavors and good foods for me.  This was not a death sentence but rather a wake up call to better eating habits and a healthy lifestyle.  The biggest abundance of all is a lot more headache free days!  Now that is worth it!

mad chow: the zone

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